Friday, January 3, 2025

291- Wilfred- “Larnyx”- 6-5-2024

Wilfred- “Larnyx 
10 October 877 

Lower your voice when you speak. Shouting destroys your vocal cords.  
Attend to your voice by drinking enough water to keep it lubricated. 
Remember to swallow before speaking. 
Never throat clear. Instead hard swallow by forcing yourself to swallow. 
Your voice is your gateway to health. Use it responsibly!   
X is your word. Remember to mind what you say. Words carry.  

~ 6-5-2024 

No comments:

Post a Comment

299- Wilfred- “Schafen- Create” - 6-17-2024

Wilfred- “ Schafen - Create”   Create a boundary   With your family   Where you won’t discuss   Certain issues with them   Some things   Ca...